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Most Watched Sue Redmond

A cuppa for the soul Episode 7 Opening the Heart

Sat, 6th Jun 20
  
 

A Cuppa for the Soul - A Sneaky Peak

Sat, 6th Jun 20
  
 

A cuppa for the soul Episode 6 Reframing Perspectives

Fri, 5th Jun 20
  
 

A cuppa for the soul Episode 5 The power of self acceptance and compassion

Fri, 5th Jun 20
  
 

A cuppa for the soul Episode 4 Compassion and Inner Vulnerabilities

Fri, 5th Jun 20
  
 

A Cuppa for the Soul Episode 3 Embodying Presence

Fri, 5th Jun 20
  
 

A Cuppa for the Soul Episode 2 Restless & Skeptical

Fri, 5th Jun 20
  
 

A Cuppa for the Soul Episode 1: Awareness

Fri, 5th Jun 20
  
 

Day 36: End of Course & Loving-Kindness Meditation

Fri, 24th Apr 20
  
 

Kindness for the Body

Wed, 22nd Apr 20
  
 

Day 35: Kindness to the Body

Wed, 22nd Apr 20
  
 

Day 34: Equanimity is not Apathy

Tue, 21st Apr 20
  
 

Letting Go Meditation

Mon, 20th Apr 20
  
 

Day 31: Shine Your Light

Sat, 18th Apr 20
  
 

Bringing Compassion to Guilt

Fri, 17th Apr 20
  
 

Day 30: The Function of Guilt

Fri, 17th Apr 20
  
 

Day 29: The Power of One

Thu, 16th Apr 20
  
 

Day 28: Childlike Wonder

Wed, 15th Apr 20
  
 

The Mountain Meditation

Tue, 14th Apr 20
  
 

Day 27: Purpose of Anxiety

Tue, 14th Apr 20
  
 
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